Skip to main content

grilled tandoori chicken recipe


\

Grilled Tandoori Chicken- a simple flavorful Indian recipe using chicken thighs that can be made on the grill. Served with naan bread and Raita Sauce. A easy delicious dinner idea!
The world is not here to make you happy- it’s here to make you conscious. – Ekhart Tolle
Grilled Tandoori Chicken with Raita has been happening quite a bit the last few weeks! It’s a delicious Indian-inspired recipe that can be made on the grill! So easy and full of amazing flavor! Today we’re serving it up with grilled veggies, naan bread and Raita– a creamy cucumber yogurt sauce.
Grilled Tandoori Chicken starts with a flavorful yogurt based marinade



For the simple marinade, add the Indian spices to plain whole milk yogurt, along with salt, olive oil and lime juice, and give a stir



Marinate the chicken for at least 20 minutes before grilling, or preferably overnight!



Make sure to grease the grill well.
love adding grill-able veggies – here I have scallions and bell peppers. Zucchini, asparagus or green beans work well too!
If you don’t feel like starting up your barbecue, a grill pan over your stove top works great too. Make sure to grease your grill or grill pan well. Grill each side so all sides are nicely marked, and finish in a warm oven.
You can grill the thighs whole, or skewer them, up to you!
So many families these days have a vegetarian or vegan mixed in with the meat-eaters. Or a meat-eater mixed in with the vegetarians. This recipe easily accommodates that.
Often, I will make both chicken and tofu for us….they have the same preparation, it’s just a matter of dividing the marinade.

Serve with your choice of homemade naan bread ( which you can also grill) or fluffy basmati rice.
The creamy cucumber sauce call Raita can be whipped up while the chicken is grilling. 

ingredients

2 pounds chicken thighs ( boneless, skinless, left whole or cut into 1 ½ inch cubes for skewers)
Marinade Ingredients:
¾ cup whole milk PLAIN yogurt
4 cloves garlic – finely minced ( or sub 1 tablespoon granulated garlic)
2 tablespoons lime juice
1 tablespoon olive oil
1 tablespoon kosher salt
1 tablespoon cumin
2 teaspoons coriander
2 teaspoon paprika (not smoked)
1 ½ teaspoons ground turmeric
1 teaspoon cayenne, more for spicy ( this is quite mild)
½ teaspoon ground ginger
½ teaspoon ground clove
¼ teaspoon ground cardamom
1 Recipe for Raita Sauce

instructions

Preheat grill.
In a medium bowl whisk all marinade ingredients together until well combined. Add the chicken (or tofu) in a let marinate for 20 minutes or up to 24 hours in the fridge. The longer, the better. 🙂
If using skewers, soak wood skewers in water to prevent burning.
Make the Raita. Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
Pre-heat grill to med high heat. Make sure grate is cleaned and very well greased.
On med-high heat, on a well greased grate, sear the chicken, for 4-5 minutes or until good grill marks appear. Resist the urge to move them early, or too much or you will loose the lovely yogurt crust. (Once chicken has nice deep grill marks, it shouldn’t stick… so be sure let it sear for a few minutes without messing with it.) I really like to use a metal spatula to help with preserving that crust. Once both sides have good color, turn the grill down, move to a cooler part of grill and cover – or alternatively, finish cooking in a 350 F oven until meat is cooked through.
Serve the Tandoori Chicken with Raita, grilled naan bread or basmati rice and grilled veggies.

notes

Feel free to use the same marinade on tofu!

Comments

Post a Comment

Popular posts from this blog

Chicken Kiev

Chicken Kiev This dish is completely scrumptious but I mean how could it not be? It has everything you need, it’s got perfectly tender chicken, a crisp exterior, and a savory molten interior. This meal packs quite a hit in ways that are deeply satisfying and completely drool worthy. After you eat this chicken, I’m warning you you may need to take a nap. Oh yeah it’s one of those meals, one that just hits the spot in both flavor and how completely rich and filling it is. So let’s get into it, while this dinner requires just a smidge more effort than some of my easier meals, it’s worth it, trust me. Hails from Eastern Europe, specifically places like Russia, Ukraine, and Poland. Chicken breast is pounded out, stuffed with a garlic herb compound butter, coated with eggs and breadcrumbs, and eventually fried and/or baked. The best part of this chicken truly is the filling. You roll the flattened chicken around some garlic herb compound butter and it melts when heated up in the ove...
Post a Comment
Read more

Chapli Kabab Burger Recipe By Rida Aftab

Chapli Kabab Burger recipe by Rida Aftab. This delightful Fast Food recipe of Chapli Kabab Burger can be ready in approximately 30 Minutes and good to serve around 2-4 People. Follow all the steps recommended by Chef to get a perfect dish. INGREDIENTS 1 Egg 2 Onion 4 Bun 1/2 Kg Mince beef 1/2 cup Corn flour 1 tsp Cumin seeds 1 tsp Salt 1 tbsp Ginger garlic paste 1 tbsp Pomegranate seeds 1 tbsp Whole coriander 2 tsp Red chili powder to fry Oil Ingredients for Chutney 4 Green chilies 4 cloves Garlic 1 cup Yogurt 1/2 cup Tamarind pulp 1/2 bunch Fresh coriander leaves 1/2 bunch Mint leaves 1 tsp Cumin seed METHOD Mix together 1/2 mince, 2 chopped onion, 1/2 cup corn flour, 1 tsp cumin seeds, 1 tsp salt, 1 tbsp ginger garlic pate, 1 tbsp pomegranate seeds, 1 tbsp coriander seeds, 1 egg and 2 tsp red chili powder. Mix well and make small Kabab. Heat oil and Shallow fry all Kabab. Method for ChutneyIn blender put together 4 green chilies, 4 garlic cloves, 1/2 cup tamarind pulp, 1/2 b...
Post a Comment
Read more

KFC Zinger Burger Copycat Recipe

This KFC zinger burger recipe allows you to create the delicious and tangy zingers at home whenever your want. We also have a recipe for the special KFC zinger sauce which you can find here. Top tip! You can store the raw marinated chicken fillets in your freezer and when you fancy a zinger burger, simply fry the chicken and prepare your zinger burger and zinger sauce in only a few minutes. Quick and easy Ingredient List 3 boneless chicken breasts (around half a kg) 1 tspn of pepper 1 tspn of salt 2 tblspns of worcestershire sauce 1 tspn of Mustard powder or all spice powder 2 tblspns of Flour 1 Egg 1 1/2 cups of Breadcrumbs Soft seeded burger buns Mayonnaise or KFC Zinger Sauce Method You can find our recipe for the KFC zinger sauce here. Prepare your chicken breasts by slicing them if they are too large. Then marinate the chicken breasts with the pepper, salt, mustard or all spice powder, and Worcestershire sauce. Leave the chicken over night or at least 4 hours. To prepar...
Post a Comment
Read more